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Salt is the very important in the food, when the food does not have hem then that food could taste very horrible. All the foods should have salt in them; if they don’t have them in the food then the food could taste very bad in them. If the salt is added in appropriate level in the food when they are added more then the food goes for no use. While cooking people should be very careful in adding the salt in them. The salt excellent character in them that is they don’t allow the food the food decay fast. It acts as a food preservative in the food items. The storage foods are seasoned with the salt so that they could keep the food item for long time. When the fish and meat are dried for food storage they could add more salt in them so that the micro organisms in the meat could die and the take out all the moisture from the meat and keep them very dry the food. That is why the people add salt in the food, some could also add pinch of salt in the sweets so that it gives them good taste of the sweet.

The addition of sugar is used in many food items, mainly the sugar cubes are add to the coffee and tea by the people. The sweetness in the sugar adds the flavor to the coffee and tea, the sourness in them could be removed by the sugar. But the people have to add them correctly in their food since it could cause sometimes blood sugar in them. In many countries the people could add the sugar in their curries or food item; it’s added so that they could make the salt and the hotness of the food in well balanced way. The people have this habit of adding the sugar. This could be mostly seen in the Chinese cuisine they add sugar to all the food they prepare this adds the extra taste to the food and that taste gives the people tangy taste in the food that is liked by the people that is why they are added in the food. The people like the taste of the sugar since they could have sweet taste in them and they could love to add sugar in them. The sweets are made by the people, the main ingredient in the sweets that is why they are good in all foods when they are added.

The people who are living in the coastal region could use the dry fish, when they allowed to fishing they could get fresh fish for their food. But during sometimes due storm or cyclone they can’t go fishing. At the same time during the breeding season of the fish the people are not allowed to fish. The people could use the dry fish for them, the people could dry the fish in the sunlight so that the moisture in the fish could get dried and then they could be salted so that the micro organisms could not affect the fish. The dry fish could be stored in the packs so that they could use for the future use. The people should not use the dry fish when they smell very bad, this due to the people could have not stored them properly. When the dry fish gets moisture in them they could get spoiled in them and they could of no use. But when they keep them in good condition they could use them for months. The taste of the dry fish could be very excellent one that is when they are cooked in curry they could have excellent taste in them.

Milk is boiled at 60 degree Celsius for half an hour and suddenly its cooled, by this method milk is pasteurization and preserved for long period.  Then they are packed and marketed, when the milk is boiled the micro organisms in them get killed so that they could not get spoiled by the room temperature. When the milk is pasteurized they could be ready to use that they milk could be boiled for the use. But sometimes they are boiled in very high temperature so that they could not need any boiling they could be used readily by the people. The milk is very important in the people life they need milk in their breakfast so that they could get the calcium from that. It is a nature source of the calcium; the children should be given the milk in their daily routine so that they stay healthy. When they don’t take milk they could lack calcium in them and they could eat other foods source that has the calcium content. The pasteurization is the method that is followed all over the world to preserve the milk and give them to the people. All the milk companies produce their milk in this way.

The kitchen safety is very important one for all people, when they cook the food they should see that their gas lines are correct. If they encounter any leakages in them, they should turn off the gas and keep their windows open so that the gas goes out of the kitchen. When the people build their home they should keep proper exalting fans in their kitchen so that they could send the smoke from the kitchen out and the kitchen is properly ventilated. Always people should keep their kitchen utensils and stoves very clean if they don’t clean them properly then they could see houseflies and mosquitoes could enter their home and they sit any food materials and cause some diseases to the people. When they cook the food they have to close them so that the insects don’t fall in them. The electronics items in the kitchen should be handled very safely since they could catch fire if there is any short circuits in them. The people should follow some safety measures in their kitchen so that they could be cooking safely. The kitchen safety is very important to the people since that are the place where the accidents could occur very fast.

Food storage is very important to the people, in many countries the governments have food storage tanks in them, and they could store important grains in them. So that when there is any scarcity of food in the country they could give these stored foods for the people. but when they store the food they should be very careful since any moisture contents is seen in the foods then could get spoiled and the grain could not be used for animals also. The people store their daily foods in the refrigerator for week; they could go to the shopping mall and get the necessary food they need for the whole week. While they get the packed foods they should try to use the foods that could have the life time of one week, but breads could be used only for two days, more that they have them in their fridges they could see the fungus on them. Thus people should know what the foods could be stored for week and foods that could be fresh for two or three days only. While the people store the meats in their home they should try to magnate them properly so that they could be fresh and not getting spoiled when they are stored.

Fruits are eaten by the people, the fruits are used as snacks by them, and the fruits give good energy t the people. They could eat at least a single fruit daily so that they could be very healthy. As the life styles of people have changed, they take more number of junk food as their snacks but this not healthy one. They could meet many health problems like obesity and they could not able to work properly. But when the people add the fruits as snacks to them then they could not have this problem. The parents should give the children daily fruit so that they could stay healthy. Some children could not like to eat fruits, and then they can give them as fresh juice of the fruit. So that the children likes them, when the people prepare the fresh fruit juice they should try to add less amount of sugar in them so that it could avoid some common cold in them. The people should take the fruits like apple, grapes and oranges are very good to the health. They have the necessary vitamins that re needed to the body. Fresh fruits are the source of good energy to the people they have to keep take them regularly.

The vegetables are the important source of food, without this any recipes could be cooked. The energy to the people is got through them. There are different types of vegetables are found in the world, each have its own nutrition in them. The vegetables that are used in the food should be fresh and free from toxins, in early days the people used natural manure to save the vegetables from the insects and worms. But today this have been changed they use the chemicals and fertilizers and other chemicals for more yield of vegetables. When the chemicals are added too much in the vegetables they could have chemicals in them and that is not safe for the people to eat. They could cause some side effects in them. The use of chemicals should be reduced and natural manure should be used in the agriculture so that people could get better nutrition from them. The main vegetable that is used by the people all over the world is the peppers, carrots, cabbages, tomatoes and leaves like coriander and mint leaves. These are the basic need of the people for cooking. Thus vegetables plays very important role in the cooking and they provide the people with essential nutrients.

In some countries they have only certain kinds of food in them, but India has different food styles since they have different states and different people living in them. Each region has some special food in them that could be not seen in the other part of the country. The food style could predict the life style of the people too, the Indian food have more spices in them when compared to other foods. They use more natural products in they don’t use any readymade products in their foods. The food is each time cooked freshly and they give a different taste to the food. The people once taste the Indian food they could love them since they could see different kinds of vegetables and ingredients used in them. The Indian foods are made simple and healthy. They get many spices around their country so the use of spices is more in them. The Indian foods have tradition in each food they cook, so they keep their tradition alive with them. They try to teach their customs to their children so that they could follow them. There are many people who love Indian food and they travel to India to taste them and so that they could make fusion with their food custom.