Diet is important that to a balanced diet is needed to everyone. The balance diet means the food has all the essential nutrients that are needed to the body. If there is no proper balanced diet then the health problems occur. To avoid this many dieticians give advice to the people about how their diet should be. The diet should have only the lower calories food. The higher calories foods are easily digestible one. There are people who the only work is to eat and they do not care about the diet. This makes them grow like giants. According o their work schedule the diet should be followed. The person who works in the office should not eat more because the body doesn’t have much work. The person who has works in the mines and workshops need more easily digestible food. The remaining calories in the food are stored as fat in the body, as the fat content increases the body gains weight. Many diseases are easily affected like the diabetics and dialysis. The people should have awareness about the diet and the side effects if proper diet is not followed by them.

Fast foods are prepared in quick time. The fast foods are precooked foods that are wrapped in the paper. As the urban cities developed the emergence of the fast food came. The fast foods are rich in the unsaturated fats, which is danger to the health. Many people go to only the fast food centres rather than the restaurants. Here the food is easily available and they can get it as they go to work. They need not sit down and wait until the server servers the food. All countries have their own fast foods. These foods are deeply fried and are spicier than the home made foods. The fast foods are easily available in the streets. Many countries have their street foods. The people have these fast foods as their snacks. If, there is a regular intake of these foods leads to gain of weight to the people. The people who are health conscious will avoid this type of foods. Many intake this food for the taste it gives. The taste is mainly sour and sweet that attracts the people. The fast foods include the pies, pancakes, seafood, hotdogs, noodles and fried potatoes. The regular eating of the fast foods will lead danger to life.

Junk food is the food that is available in packets. These are ready to eat foods without cooking. The junk food has its growth in 20^th century. Many people are enjoying the eating of junk foods. These foods are unhealthy to eat. They contain more saturated fatty acids and salt. This is the main cause for the obesity. If they continuously eat junk foods the pleasure of eating increases. They become addict to that like the drugs. These foods are mostly deep fried chips and sweets. They contain lot of chemical preservatives which are harmful to health. If, the children eat this junk foods they easily gain weight and become lazy to work. This type of food should be avoided to keep them healthy.  These foods are marketed all over the world. The easy availability of the food makes it through the people. Many unhealthy children are there due to this food. This food can be stored in the fridge and needed not be cooked. So this not consumes time for the people. So to make their work simple many buy these junk foods. The world health organization has planned to ban this food world wide. If this happens then there is no obesity among the people.

Agriculture made the man to get civilized. Agriculture is to farm the plants with the help of the animals and some manure to get the food. The agriculture is the backbone of each country. If, this is well then the country automatically grows in the other sectors. As the technology grows the cultivation of crops was also grew. Many new techniques were introduced in agriculture to yield more. Water and the land is the main resource in the agriculture. According to the land the foods are cultivated. The rainfall has a great impact on the agriculture. If the rains are heavy the fields are flooded, when its low the drought appears. There should be even rainfall that helps the agriculture. The monsoons are more important to the agriculture. If, the monsoon fails the agriculture also fails. But now many agricultural lands have been decreased since there is low income when com pared to the other sectors in the country. Many educated people do not cultivate. They go to the urban cities to lead the luxury life. But there are no farmers in the country. No one can have the food for their nest meal. Thus the agriculture is more important to all living beings in the earth.

Food is the important factor for living. All living things need food. They depend on each other for their food. After breathing, the other important thing is eating. The food is needed for all kinds of people. They cannot survey without food. The food grains are farmed and then harvested by the man. The food contains all types of nutrients, vitamins, carbohydrates and fats. These are essential health contents that are needed to human beings. To keep the body healthy people should eat in good diet. The food they consume should be balanced one. If, any of the nutrients is not sufficient then the deficiency diseases are affected to humans. Till the end of life the man needs food. Many countries started investing in their agriculture sector to improve the quality of the food. Food is essential to other living begins like animals and plants. There is food chain linked to all the species that live in this earth. There is no life on the earth without food. Due to improper food many unhealthy people are found. The food should be cooked in a hygienic way. If the raw foods are boiled, the germs and the fertilizer in the vegetables can be destroyed.